The Mickel Therapy Clinic, Auckland, Mickel Therapy - Effective Treatment for Fibromyalgia

Fatigue & Stress Clinic - Books on emotional intelligence

Understand and grow your emotional intelligence

Recommended reading on everything you ever wanted to know about emotional intelligence, body wisdom and how to use your whole body to make decisions.

 

Book 'Biology of Belief' by Bruce Lipton

The Biology of Belief

by Bruce Lipton

Unleashing the Power of Consciousness, Matter and Miracles. Bruce Lipton has examined in great detail the processes by which cells receive information.This book shows that genes and DNA do not control our biology; that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts.

www.brucelipton.com

What's your body telling you

by Steve Sisgold

What’s Your Body Telling You? offers you a brand new consciousness to navigate with more ease and clarity, in today’s rapidly changing times!

This book is filled with many inspirational tales including how Steve followed his own body’s instincts all the way to India to receive miraculous gifts, and went into the darkest corners of Poland and Germany, where he was joined by colleague and friend Gay Hendricks, both had one of the greatest healings of their lives.

www.whatsyourbodytellingyou.com

Book 'Molecules of Emotion' by Candice Pert

Molecules of Emotion

by Dr Candice Pert

The Science Behind Mind-Body Medicine Do you want to know why we feel the way we feel? Are you curious how your thoughts and emotions can influence your health? Does our brain work apart from the body? Or they all part of one big system? Dr Candace Pert has spent most of her life studying chemicals and how they work in our bodies. By establishing a biomedical basis for emotion, and explaining how our feelings, emotions, and bodies are connected -- through our mind -- we can begin to understand our lives like never before...

www.candacepert.com

Book 'The Twelve Stages of Healing' by Donald Epstein

The Twelve Stages of Healing

by Dr Donald Epstein

This book offers us fascinating insights into the complex relationship between mind, emotions and body, and shows you how you can promote greater health in your body and harmony in relationships. 

Dr. Epstein discovered twelve basic rhythms, or stages of consciousness, shared by all humanity. Each stage has a distinct "rite of passage" - a chaotic experience or healing crisis - that helps you to reunite with aspects of yourselves that are traumatized, alienated, forgotten, abuse, shamed, or unforgiven.

This book takes you beyond traditional books on healing as it gently guides you through the lessons of each stage on a journey toward greater wholeness, spiritual awareness and healing in all areas of your life.

www.donaldepstein.com

Book 'Healing Myths, Healing Magic' by Donald Epstein

Healing Myths, Healing Magic

by Dr Donald Epstein

In this breakthrough book, Healing Myths, Healing Magic Dr. Epstein divides myths on healing into four categories: Social, Biomedical, Religious and New Age. He exposes each myth individually, then suggests an alternative statement, or Healing Magic, to help us reclaim our body's natural ability to heal.

www.donaldepstein.com

The Genie in Your Genes  - how beliefs and emotions can trigger the expression of specific DNA strands.

The Genie in your Genes

by Dawson Church PhD

The Genie in Your Genes is a breakthrough book linking consciousness to genetic change. For the first time, a single book summarizes a chain of remarkable scientific discoveries that in the new field of Epigenetics (epi=above, i.e. control above the level of the gene) that are the keys to healing. Citing hundreds of scientific studies, he shows how beliefs and emotions can trigger the expression of specific DNA strands.

www.genieinyourgenes.com

Book 'The Feeling of What Happens' by Antonio Damasio

The Feeling of What Happens

by Antonio Damasio

Damasio revealed the critical importance of emotion in the making of reason. Building on this foundation, he now shows how consciousness is created. Consciousness is the feeling of what happens: our mind noticing the body's reaction to the world and responding to that experience. Without our bodies there can be no consciousness, which is at heart a mechanism for survival that engages body, emotion and mind in the glorious spiral of human life.

Healing and the Mind

by Bill Moyers

In a series of  fascinating interviews with world-renowned experts and laypeople alike, Bill Moyers explores the new mind/body medicine. Healing And The Mind shows how it is being practiced in the treatment of stress, chronic disease and neonatal problems in several American hospitals. It also examines the chemical basis of emotions and their potential  for making us sick and well.

The Balance Within Book

The Balance within

by Esther M. Sternberg, M.D.

The Science Connecting Health & Emotions.

Dr. Sternberg explains how nerves, molecules, and hormones connect the brain and immune system, how the immune system signals the brain and affects our emotions, and documents how our brain can signal the immune system, making us more vulnerable to illnesses.

A ground-breaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health

Emotional Wisdom

by Master Mantak Chia and Dena Saxer

A ground-breaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health.  So called negative emotions are valuable messages that we are out of balance.  With compassion and humor, Taoist authors Mantak Chia and Dena Saxer discuss the messages that anger, depression, fear, worry, and stress offer us.  They present three easy-to-learn twenty-minute internal energy practices, with helpful illustrations, to transform these imbalances into harmony and joy.  They explain the Taoist principle that unresolved emotional pain harms our internal organs, which leads to disease. Relevant quotes from the Tao Te Ching add inspiration to this practical, enjoyable, life-changing book.

 

Other recommended reading:

Healing Without Freud or Prozac by Dr David Servan-Schreiber:
Chapter 1 ‘A New Emotion Medicine’,
Chapter 2 ‘The Difficult Marriage of Two Brains’,
Chapter 12 ‘Enhancing Emotional Communication

 

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